Best Strains For ADHD And Anxiety

Nicole Santanello

If you're living with ADHD or anxiety, you know how challenging these conditions can be. But did you know that cannabis may be able to help? In this blog post, we'll look at the best strains for ADHD and anxiety so that you can find relief from your symptoms. 

What is ADHD?

What is ADHD

One of the most prevalent neurodevelopmental diseases in children is ADHD. It frequently persists into adulthood and is typically first diagnosed in infancy. Adults with ADHD may struggle to focus, manage impulsive behaviors (doing things without considering the consequences), or be highly active.

Things to look out for:

It is typical for adults with ADHD to struggle with attention spans and focus. In some cases, the symptoms can be severe and make it difficult to interact with friends, family, or coworkers.

  • Often daydream

  • Frequently lose or forget your belongings like phone, keys, wallet, or bags.

  • Hard to sit still

  • Talk excessively

  • Take risks or careless actions

  • Having trouble avoiding the temptation

  • Get anxious and bored easily

  • Have difficulty getting along with other people

What is anxiety?

A woman covering her face with both hands

Anxiety is an uncomfortable feeling of intense fear or worry that can impair one's functioning and cause physical symptoms. 

Anxiety is experienced differently by everyone and can include a range of physical and mental symptoms, including difficulty concentrating, sleep disturbances, nausea, muscle tension, racing heart rate, changes in appetite, social isolation, or avoidance behaviors. Anxiety can affect any person at any age, from children to adults. 

What are anxiety disorders?

An image of a lady in the office having an anxiety attack

Anxiety disorders are a type of mental health disorder that causes individuals to experience fear, worry, and doubt to an extreme level. People with anxiety disorders are in constant conflict with their brains. 

Anxiety can range from intense fear or discomfort in social situations to fear of facing danger or making decisions. Ultimately, it disrupts one's everyday lifestyle and causes people to struggle with performing basic tasks. They overthink potential hazards they may face, or they will experience physical symptoms such as dizziness or nausea due to the strain of anxiousness. 

Things to look out for:

An early warning sign for anxiety occurs when someone begins avoiding things they once enjoyed.

  • Excessive worry that has persisted for at least six months on average.

  • Being restless

  • Fatigue or a persistent sense of fatigue

  • Difficulty paying attention

  • Irritability

  • Tense muscles

  • Disruptions in sleep, such as trouble falling or staying asleep

  • Distress or a decline in functioning in critical areas such as social, occupational, or other

How to use cannabis strains for ADHD and anxiety

An image of 4 cannabis strains, a stethoscope and a blue ribbon

Cannabis, for many people, has more profound and meaningful uses than just recreational use. The therapeutic effect of cannabis help with anxiety and attention deficit hyperactivity disorder (ADHD), pain, PTSD, and more! Cannabis is milder on the body than pharmaceutical drugs, which can have serious adverse effects.

Also, if taken carefully, it can be an effective way to ease symptoms without causing more harm. Cannabis can help calm anxious individuals by reducing their racing thoughts. As an added benefit, it may help one feel calm and content. It has been shown that CBD helps people with ADHD concentrate and pay attention better. 

In addition, it can lessen both impulsivity and hyperactivity. In a nutshell, cannabis is an excellent way to help both anxiety and ADD/ADHD. 

Best Strains For ADHD And Anxiety

An image of a man's hand holding a cannabis flower

So many CBD strains affect people differently, which can quickly become a very confusing topic. The best way to understand the best strains for ADHD and anxiety is first to understand a little bit about each type of strain and then how they can help with symptoms of ADHD and anxiety.

Consuming an excessive amount of cannabis might have adverse consequences. The most effective ADHD and anxiety-relieving strains will often also include CBD. It's excellent for relaxation and focusing. Ultimately, micro-dosing may be an option. To do so would require using cannabis sparingly.

Here are some of the best strains for ADHD and anxiety:

Sour Suver Haze

Sour Suver Haze is a popular hybrid cannabis strain because it makes people feel good and is enjoyable. This hybrid comes from a cross between Suver Haze and GG4.

Sour Suver Haze smells like clove and spices with hints of pine. This strain is excellent for people with anxiety or depression because it helps you stay alert but also gives you a calming feeling. Those who struggle with attention deficit hyperactivity disorder (ADHD) may also benefit from Sour Suver Haze's ability to increase their capacity for focused mental activity. 

Terpenes in Sour Suver Haze

The remarkable terpene composition of this Sour Suver Haze CBD flower strain naturally results in enhanced consumer outcomes. 

These three terpenes contribute the most:

  • Terpinolene┬á
  • ╬▓-Myrcene┬á
  • Guaiol

Additional beneficial cannabinoids present in this Sour Elektra CBD hemp flower strain are:

  • Limonene
  • Linalool
  • trans-Nerolidol
  • ╬▒-Bisabolol
  • ╬▒-Humulene
  • ╬▒-Pinene
  • ╬▓-Pinene

Sour Elektra

Many individuals use Sour Elektra as a kind of self-medication. This 60/40 Indica/Sativa hybrid strain provides euphoria ideal for reducing stress and anxiety. 

Sour Elektra aids in ADHD and anxiety to calm the mind and slow racing thoughts. Since it is a hybrid, Sour Elektra does not provide the couch-locking effects common among pure Indica strains. Sour Elektra is worth investigating whether you're searching for anxiety support or want to unwind after a long day.

Terpenes in Sour Elektra

  • ╬▓-Myrcene┬á
  • Terpinolene┬á
  • ╬▓-Caryophyllene┬á

Additional beneficial cannabinoids present in this Sour Elektra CBD hemp flower strain are:

  • ┬áGuaiol
  • Limonene
  • ╬▒-Bisabolol
  • ╬▒-Humulene
  • ╬▒-Pinene
  • ╬▓-Pinene

Super Sour Space Candy

A fast-acting and potent hybrid strain can relieve the physical and mental symptoms associated with depression, anxiety, and stress. Super sour space candy may be a viable solution for people seeking support for ADHD and anxiety. It is the offspring of the popular SourTsunami and GG#4 strains, which means it offers incredible happiness and euphoria.

It's an excellent choice for use day or night as it ensures an instant feeling of well-being. Super Sour Space Candy's potency makes it like a plant-based "therapist" that can help to relax both body and mind for greater peace of mind. 

Terpenes in Sour Space Candy

Terpenes are abundant in this Super Sour Space Candy CBD hemp flower strain. Here is a summary of the primary terpenes that contribute to the potency and flavor of this CBD hemp flower strain:

  • ╬▓-Myrcene
  • Terpinolene┬á
  • trans-Caryophyllene┬á
  • ╬▓-Farnesene┬á

Other terpenes that contribute to the overall effects of this CBD hemp flower strain, "Super Sour Space Candy," include:

  • Guaiol
  • Limonene
  • Linalool
  • Terpineol
  • trans-Nerolidol
  • ╬▒-Bisabolol
  • ╬▒-Farnesene
  • ╬▒-Humulene
  • ╬▒-Pinene
  • ╬▒-Terpinene
  • ╬▓-Pinene
  • ╬│-Terpinene

Hawaiian Haze

The "sweet and juicy" strain is popular amongst daytime cannabis enthusiasts. This Sativa-dominant strain will provide an energizing buzz that is perfect for pre-workout motivation or to get the task list done. The uplifting cerebral effects are significant for productivity and can even bring focus to daily activities and tasks. 

Try combining this strain with other daytime-appropriate strains for optimal alertness and concentration for an extra kick. Its delightful flavor will surely leave you feeling light and cheerful - ready for anything the day may bring.

Terpenes in Hawaiian Haze 

The primary terpenes in this paradise of flavors should not be that unexpected:

  • ╬▓-Myrcene┬á
  • ╬▓-Caryophyllene┬á
  • ╬▒-Pinene

Where to shop for the best strains for ADHD and anxiety

 

At Alive Market, we believe that everyone deserves access to the best possible CBD products. That's why we're proud to offer a wide range of CBD flowers that are organically grown and carefully sourced. Our CBD flowers come in different strains. 

Some of these strains may help with ADHD and anxiety. All our CBD flowers are tested for purity and potency, so you can be confident that you're getting the highest quality product. And because we believe in complete transparency, we make all our lab results available online. So if you're looking for the best possible CBD flower experience, look no further than Alive Market.

Conclusion

If you're looking for the best strains for ADHD and anxiety, these four strains are a great place to start. Each has unique qualities that can help with different aspects of each condition. However, it's important to remember that everyone's body is diverse, so you may need to experiment with different strains until you find the one that works best for you. Have you tried any of these three strains? What was your experience?

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