Why Cant I Get High?

Have you ever wondered why you can't seem to get high from cannabis? It can be a frustrating experience when you're expecting the euphoric effects but end up feeling little to nothing. Understanding the factors influencing the cannabis experience is key to unraveling this mystery.

This article will explore why some individuals struggle to get high from weed. From tolerance and cannabis product quality to consumption methods and individual biology, we'll cover the essential factors impacting your weed experience. You'll be better equipped to navigate your weed journey and make informed choices by gaining insights into these factors.

Whether you're a cannabis enthusiast, a weed smoker, or a curious beginner, join us as we unravel the complexities behind why you can't get high and discover ways to enhance your weed experience.

What exactly does getting "high" feel like?

The experience of getting high can vary from person to person and depends on several factors, including weed strain, dosage, individual biology, and mindset. However, some common sensations and effects are often associated with being high.

Our bodies contain a naturally occurring endocannabinoid system. This system comprises cannabinoid receptors that interact with the weed we take or smoke.

Here are a few general descriptions of what getting high can feel like:

Euphoria and Happiness

Euphoria and Happiness

When we smoke weed, many people report a sense of euphoria and an elevated mood when they're high. marijuana use can bring about feelings of happiness, joy, and relaxation.

Altered Perception

A joint can alter your perception of time, space, and senses. Colors may seem more vibrant, sounds more pronounced, and your overall sensory experience may feel heightened.

Increased Creativity and Introspection

Increased Creativity and Introspection

Some individuals find that being high enhances their creativity and introspection. It can lead to new perspectives, unique thought patterns, and a more open mindset for self-reflection.

Relaxation and Stress Relief

Smoking leaves aka weeds can induce a deep sense of relaxation and relieve stress. It can help you unwind, release tension, and promote a sense of calmness.

Heightened Sensory Experience

Heightened Sensory Experience

Smoking a joint can intensify your sensory perceptions, making food taste more delicious, music sound more immersive, and touch feel more pleasurable.

Increased Sociability or Introversion

The effects of weed smoking can vary in terms of sociability. Some people may feel more talkative and social, while others may prefer to be in a more reflective and contemplative state.

Changes in Appetite

Changes in Appetite

Commonly known as "the munchies," enough weed can increase hormone production that is related to your appetite and make food look more appealing. It can enhance the sensory experience of eating and intensify flavors.

What are the most common reasons why I can't get high?

For many people, feeling high is a pleasurable and relaxing experience. However, some may find that, no matter how much more weed they smoke or consume, they can't achieve the desired effect. There can be several reasons why this is the case. Also, modern cannabis breeding has created a strain with sky-high levels of CBD and almost no THC at all.

Here are some of the top reasons why you may struggle to get high from weed, along with descriptions for each:

Develop Tolerance levels

Develop Tolerance levels

Many weed smokers confess that regular smoking of weed can lead to the development of tolerance, where your body becomes less responsive to the effects of weed thus not the typical cannabis high you expected. As a result, many users may need higher doses to achieve the desired high. THC binds to CB1 cannabinoid receptors of the endocannabinoid system to produce its psychoactive effect or intoxicating effects.

Low Content of THC

Not enough THC enters (tetrahydrocannabinol). THC, The psychoactive compound in cannabis strain can cause your brain to increase its amount of cannabinoid receptors. It is primarily responsible for the psychoactive effects of weed. If the strain you're using has low THC, it may not produce a noticeable high even if you consume more weed, especially if you have a higher tolerance.

Improper Inhalation Technique

Improper Inhalation Technique

Maybe you didn't inhale properly? when smoking weed or vaping cannabis, using improper inhalation techniques can result in inadequate absorption of cannabinoids. Inhaling properly the smoke or vapor into your lungs ensures efficient absorption and a more pronounced high. It may take a few times before you experience the effect.

Inaccurate Dosage

Accurate dosing of weed is crucial for experiencing the desired effects. Consuming too little may not produce the desired high, while consuming too much can lead to overwhelming effects or even passing out.

Individual Body Biology and Metabolism

Individual Body Biology and Metabolism

Each person's body metabolizes cannabis differently. Factors such as metabolism, body composition, and enzyme activity can affect how quickly and effectively the cannabinoids are processed, potentially influencing the intensity and duration of the high.

Drug Interactions and Medical Conditions

Certain medications and medical conditions can interact with cannabinoids, potentially reducing their effectiveness or altering the experience. Drugs that affect the central nervous system or liver enzymes, for example, may impact how cannabis is metabolized in your body.

Incorrect Storage or Aging

Incorrect Storage or Aging

Improperly stored cannabis or plain old weed sitting for a while can lead to a decrease in potency over time. Exposure to light, heat, or air can degrade cannabinoids, reducing their effectiveness and potentially diminishing their effectiveness.

Psychological Factors

Your mindset, mood, and expectations can significantly impact the cannabis experience. Suppose you're feeling anxious, stressed, or have negative expectations. In that case, the body produces low levels of endocannabinoid, which will affect the perception of the high or make it harder to achieve the desired effects.

Cannabinoid Sensitivity

Cannabinoid Sensitivity

Individuals have varying levels of sensitivity to cannabinoids. Some may be naturally less responsive to the effects of cannabis, requiring a high dose to feel the desired high.

What must I do to improve my chances of getting high?

For many cannabis enthusiasts, getting high is the ultimate goal. However, not everyone experiences the same effects from consuming cannabis.

Believe it or not, there are many ways to get just as high as your first time smoking weed.

If you want to improve your chances of getting high, there are a few steps to consider.

Take a high-tolerance break.

Take a High Tolerance Break

If you have been regularly using the same strain of cannabis and notice you're not getting high anymore, taking a break can help reset your body's response to the cannabinoid. Abstaining from medical marijuana for a period of time allows your tolerance to decrease, increasing the likelihood of experiencing a more pronounced high when you resume consumption.

Choose High-THC Strain

Smoke cannabis has a cannabinoid profile known for its high THC content, as THC is the primary psychoactive compound responsible for the desired high. Research different strains and their levels of THC, and consult with knowledgeable budtenders to select ones with a reputation for producing potent effects. (beware of those sold on the black market.) so if that current strain you've been using doesn't give you high anymore, you know what to do.

Experiment with Consumption Methods

Aside from smoking, different consumption methods can provide varying effects. If you typically are smoking weed cannabis and it does not give you high anymore, consider trying alternative methods like vaporization, marijuana edibles, or tinctures. Each method has its own onset time, duration, and intensity of effects, so experimenting with different methods may help you find what works best for you.

Edibles or tincture method delays the high because it has to travel through your digestive system before the THC gets into your bloodstream. So it may take 30 minutes to 2 hours before you feel anything. But edibles give you a high that lasts much longer up to 8 hours  than if you smoke.

Ensure Proper Inhalation Technique

When smoking weed, consuming weed, or vaping, inhale deeply and hold the smoke or vapor in your lungs for a few seconds before exhaling. This allows for better absorption of cannabinoid into your bloodstream and can increase the effectiveness of the high.

Pay Attention to Dosage

Pay Attention to Dosage

Smoke with a low dose and gradually increase if needed. This approach allows you to gauge your sensitivity and find the right dosage for your desired effects. Remember that taking too much can lead to overwhelming effects, so it's best to err on the side of caution and slowly titrate your dosage.

Create an Optimal Environment

If your joint doesn't make you high anymore, set the mood for your weed experience by creating a comfortable and relaxing environment. Eliminate distractions, dim the lights, play soothing music, or engage in activities that promote relaxation and enjoyment. A calm and peaceful setting can enhance the high and improve your overall experience.

Mindset and Mindfulness

Mindset and Mindfulness

Approach your weed experience with a positive and open mindset. Practice mindfulness techniques such as deep breathing, meditation, or visualization to calm any anxiety or stress that may inhibit the desired effects. Being present and mindful during consumption can help you fully immerse yourself in the experience.

Consider Potentiators

Smoking while having an empty stomach can send your blood sugar levels through the roof, having a full stomach can have the opposite effect. 

Some individuals from colorado department find that certain foods, drinks, or activities can enhance the cannabis high. Experiment with consuming mangoes, dark chocolate, or herbal teas known for their potential synergistic effects with the so-called cannabinoids. Additionally, engaging in activities such as exercise or listening to music may intensify the experience for some individuals. 

Take a Break from Other Substances

Take a Break from Other Substances

Stop smoking cigarettes' or if you use other substances, like alcohol or certain medications, they may interact with cannabis and affect its effects. Taking a break from these substances or adjusting their consumption alongside cannabis can help optimize your experience and avoid drug abuse.

Stay Hydrated

Proper hydration is essential for optimizing any drug experience, including cannabis. Drink water before, during, and after consumption to stay hydrated. This can help with overall well-being and comfort and potentially enhance the effects of cannabis.

Consider Using a Cannabis Vaporizer

Consider Using a Cannabis Vaporizer

Vaporizing cannabis can provide more efficient and controlled delivery of cannabinoids. Vaporizers heat the cannabis at lower temperatures, reducing the risk of combustion and potentially preserving more desirable compounds.

Explore Different Strains and Terpene Profiles

Beyond more THC content, different strains of cannabis offer distinct combinations of cannabinoids and terpenes, contributing to the overall effects and flavors. Experimenting by switching strains and terpene profiles may help you discover ones that align with your desired high.

Practice Patience and Mindful Observation

Practice Patience and Mindful Observation

The effects of cannabis can take time to manifest fully. Instead of rushing for immediate results, practice patience and observe how your body and mind respond to different doses and consumption methods. Take note of what works best for you and adjust accordingly.


In conclusion, unlocking the desired cannabis high may require experimentation, patience, and an understanding of various factors that can influence your experience. Adjusting your tolerance, choosing potent strains, exploring different consumption methods, and maintaining a positive mindset can increase your chances of achieving a satisfying high.

Remember to start light, be mindful of your body's response, and create an environment conducive to relaxation and enjoyment. When out in the public, be sure to smoke on proper designated smoking area to conform with public health and safety. With these tips, you can optimize your cannabis smoking experience and embark on a journey of elevated sensations and positive effects.

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