Relieve Tooth Pain From Sinus Pressure (7 Natural Remedies)

Nicole Santanello

Do you ever feel a throbbing pain in your teeth but can't figure out why? Chances are your sinuses may be the cause. With cold and allergy season now upon us, many people experience pressure or tightness within their sinuses that can lead to toothaches and other discomforts. 

This blog post will explore why tooth pain from sinus pressure occurs, some common treatments for relief, and ways to make yourself more comfortable while dealing with it. If your body is telling you something isn't right ‚Äď don't ignore it! Start addressing your symptoms so that you may return to feeling like your best self again.

7 Ways How To Relieve Tooth Pain From Sinus Pressure

1. Gargle with warm salt water 

One simplest and most effective ways to relieve tooth pain from sinus pressure is to gargle with warm salt water. Salt water helps to reduce inflammation and swelling in the sinuses, which can help reduce stress on the teeth.

2. Drink plenty of fluids 

Staying hydrated is essential for a sinus infection because it helps thin mucus and clears up congestion. Drink plenty of fluids throughout the day, including water, juice, and herbal tea.

3. Apply a warm compress 

A warm compress on your face can also help ease pain and relieve tooth pain from sinus pressure. Soak a clean towel in warm water and apply it to your face for 10 minutes.

4. Use a humidifier 

Dry air can exacerbate sinus infections and make tooth pain worse. Using a humidifier in your home or office can help add moisture to the air and reduce discomfort.

5. Try nasal irrigation or neti pot

Nasal irrigation is a technique that involves using saline solution (salt water) to flush out the sinuses and reduce congestion and inflammation, which will, in turn, take pressure off of the teeth.

6. Breath in steam from a hot shower or a pot of boiling water.

One of the best ways to relieve tooth pain from sinus pressure is to breathe in steam. High temperatures can make breathing easier by easing congestion and reducing swelling in the nasal passages. 

Doing this will not only soothe aching teeth from sinus pressure but also have other health benefits, such as helping with allergies, flu prevention, and keeping airways open.

7. Take CBD oil

Many products offer relief from sinus pressure-induced toothaches, but CBD oil is emerging as an effective alternative. Studies have shown that due to its anti-inflammatory properties, CBD oil can alleviate pain in muscles and joints around the head and face - meaning it provides relief for tooth pain caused by sinus pressure.

How to Understand Your Sinuses

Your sinuses are air-filled spaces in your skull connected to your nasal cavity. They have a thin layer of mucus on the inside. Your sinuses let air move between each sinus cavity and have tiny hairs that help mucus drain.

Your skull has four groups of sinus cavities that are all connected.

  1. The maxillary sinuses: are the biggest, with a diameter of about an inch. The maxillary sinus is in your cheekbones, right above your top back teeth.
  2. Frontal sinuses: The size of the frontal sinus changes, and it is rarely symmetrical. It is in the middle of your forehead, right between your eyes.
  3. Ethmoid sinuses: come in many different shapes and sizes. Between your eyes is where your ethmoid sinuses are.
  4. The sphenoid sinuses: are the smallest, with a width of about 1.3 cm. The bones behind your nose are where it is.

What Causes Tooth Pain From The Sinuses?

Tooth pain caused by sinus pressure can be very uncomfortable and make everyday activities difficult. This pain happens when the sinuses get inflamed and put extra pressure on the nerves in the upper teeth. 

The sinuses are a pair of hollow cavities in the skull that drain into the nose. Sinusitis is an inflammation of the tissues lining the sinuses, which can be rather painful.

A pair of sinuses above the upper back teeth are the largest ones. There is a proximity between the sinus cavity and the roots of the upper teeth. As a result, sinusitis can lead to discomfort in the teeth. Like tooth decay or infection can trigger chronic sinusitis, damage to or infection of a tooth can do the same.

How Can We Differentiate A Regular Toothache From A Sinus Toothache?

Because the symptoms and places of a regular toothache and toothache from sinus pressure are similar, it might be hard to tell the difference between tooth pain and sinus pain.

However, by paying close attention to the details of the pain you're experiencing, you can tell the difference between a typical toothache and one caused by sinusitis. 

Sinus tooth pain is caused by pressure in the sinuses, which you can know because it always hurts. 

A regular toothache is likely if the pain radiates from the gums and jaw.

The following are some of the symptoms that indicate sinusitis may be the cause of your toothache:

  • Nasal or sinus congestion is present.
  • Pain is only felt in the upper back teeth.
  • More than one tooth is hurting.
  • There is no sensitivity to hot or cold, although it hurts to chew or bite.

Other Signs and Symptoms Of Sinusitis

Sinusitis also manifests itself in a variety of different ways!

  • Headache with or without facial pain
  • Mucus that is thick and dirty
  • Nasal discharge with an unpleasant flavor
  • Halitosis
  • Dizziness, fullness, or discomfort in the ear
  • A mild fever
  • Weariness
  • The inability to smell or taste
  • A sore throat
  • Sickly, raspy, or hoarse voice

When Should I See A Doctor?

Knowing how to relieve tooth pain caused by sinus pressure can be challenging. Some of the many signs and symptoms could mean you need to see a doctor, so it's best to talk to a doctor to find out what's causing your tooth pain. 

If you experience jaw pain, headaches, earaches, or even fatigue, along with intense tooth pain, you should see a doctor right away. Also, you should talk to your doctor if the pain lasts more than one or two days and doesn't get better with over-the-counter medicine or home treatments like nasal irrigation or gargling with warm salt water. 

Seeing a doctor will provide you with the most accurate information so that you can determine what is causing your pain and treat it appropriately.

Can CBD Help How To Relieve Tooth Pain From Sinus Pressure?

Pressure in the sinuses causes many people to have intense tooth pain, but what if there was a way to treat the pain? CBD is one such remedy. While pharmaceuticals can be quite potent, they don't always provide relief in every situation. On the other hand, CBD does not directly target pain receptors as traditional painkillers do. Instead, it works by easing the pain caused by increased air pressure in that area of your mouth by reducing inflammation in the nasal passages and blocked sinuses caused by the change in pressure.  

CBD is a well-known pain reliever, and much research has shown that it works well for dental patients' pain to help with pain from inflammation, nerves, and even surgery.

Suppose you're looking for a natural alternative to help manage tooth pain from sinus pressure. In that case, CBD may be an appropriate anti-inflammatory supplement or part of any daily health regimen.

Discover more on how to use CBD for tooth pain. Click here

Put A Drop Of CBD Oil On Your Tooth To Feel Better Quickly.

Tooth pain is never fun and can start interfering with regular life activities. Alive Market's Double Strength CBD Tincture is here to provide natural relief. This tincture contains 50mg of CBD oil per milliliter and can be taken directly or mixed into food or drinks. Unlike other products offering short-term relief, this tincture provides lasting support that helps you recover and manage tooth pain. Plus, it's organically grown in America with non-GMO hemp extracts for your safety. Get back on the path to well-being again with this trustworthy solution!


If you are experiencing tooth pain from sinus pressure, there are a few things that you can do to relieve the pain. We've outlined seven effective methods to reduce this type of dental discomfort. All these remedies are safe and easy to use, so why not try them? If your symptoms don't go away or get worse after you try any of these things, you should see your dentist for more testing and treatment.

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Subscribe to our newsletter

Be the first to know about new collections and exclusive offers.